Normatec Compression Therapy
IN Baton Rouge LA

Many athletes report feeling reduced soreness after tough workouts when using devices such as NormaTec boots, especially when doing higher volume back-to-back days.

Reduced Swelling and Edema: Normatec Compression Therapy also facilitates lymphatic drainage, which helps to reduce swelling and edema. By enhancing the removal of excess fluid from the affected areas, it can assist in managing post-surgical swelling or chronic conditions involving fluid retention.

If you are using it for muscle soreness or fatigue, a 20-minute session may be sufficient. However, if you use it for faster recovery or to improve circulation, you may need to use it for 30-60 minutes. It is also essential to listen to your body and stop using it if you experience discomfort.