Cinnamon. It’s a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s capability
to take care of itself. The key is figuring out which ones are
best for what! Capitol Spine & Rehabilitation reports on a few
of the latest papers concerning this simple
HELP FOR Baton Rouge MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has higher levels of inflammation. Compared to a control option,
cinnamon significantly reduced levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also decreased
the frequency, severity and duration of migraine episodes.
Cinnamon eased migraine in this study! Additionally,
cinnamon is a safe supplement. (1) Capitol Spine & Rehabilitation gladly shares
research-based safe alternatives to try for health.
Blood pressure is a familiar health issue
for many Baton Rouge folks. Supplementing with cinnamon positively and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Several studies
have stated that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure decreased
when taking 2 grams or more a day of cinnamon for at least eight
weeks. (3) That is news worth sharing with our
Baton Rouge chiropractic patients.
DIABETES TYPE II
Capitol Spine & Rehabilitation cares for many patients
who also have diabetes type II. Diabetes
mellitus is a disease involving many
different issues related to insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently added to the
management. Cinnamon is cited as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Capitol Spine & Rehabilitation requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Capitol Spine & Rehabilitation
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt combine the best of research-documented
treatment approaches to help Baton Rouge chiropractic patients!
Schedule your next Baton Rouge chiropractic visit at
Capitol Spine & Rehabilitation. We can exchange tasty cinnamon recipes during your
Technic treatment if you like!