Do something. Move. Walk. Stretch.
Patients who suffer with pain benefit when they do
something. No exercising is a risk for deteriorating
pain, both pain in the body and pain in the mind in the form of depression.
Capitol Spine & Rehabilitation takes care of many Baton Rouge back pain
patients in pain who also deal with depression. Capitol Spine & Rehabilitation
also understands that when our Baton Rouge
chiropractic patients do something, they get better in body and
NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION
Spinal stenosis is a common diagnosis. It’s
the decrease of the spinal canal area due
to degeneration. A recent study revealed
that risk of spinal stenosis progression is greater for those with spondylolisthesis, experienced pain (in leg and/or back) when
walking, and more severe stenosis. The lack of therapeutic exercise
was also discovered to a risk factor for the advancement
of spinal stenosis. (1) Back pain sufferers like those with spinal
stenosis and spondylolisthesis must exercise! Capitol Spine & Rehabilitation helps each of our chiropractic patients find what exercise is right for them.
EXERCISE IMPROVES FUNCTION
Nonspecific low back pain sufferers enhanced
their functional disability status better with
stabilization and/or McKenzie exercises than with conventional exercise
programs. (2) Notice though that exercise helped, whether
or not it was conventional!
EXERCISE IMPROVES DEPRESSION
For many back pain sufferers with specific or non-specific
back pain, chronic or not, may well find themselves
a little down when their back pain hangs around longer
than desired. It’s not uncommon. Again,
exercise to the rescue! Another study showed that exercise
(low dose or moderate-dose strength and conditioning) helped decrease
depressive symptoms in adults with chronic low back pain. Combining
exercise and manual therapy was a bonus! (3) Capitol Spine & Rehabilitation brings
in as many positive approaches to back pain relief as
possible to help our Baton Rouge back pain patients! The Cox® Technic System
of Spine Pain Management is one of those approaches.
CONTACT Capitol Spine & Rehabilitation
Schedule a Baton Rouge chiropractic visit
for relief of your back pain. Capitol Spine & Rehabilitation does
something to help. Capitol Spine & Rehabilitation offers chiropractic
spinal manipulation and exercise as feature of its treatment plan
for back pain sufferers. We know that when our back pain patients
do something - walk, stretch or move - they feel better!