What's Your Exercise "Thing" That You'll Do?

What’s your exercise “thing”? Do like to hear “Do this.” or “Which do you prefer?” We all like options! We all have preferences. Your Baton Rouge chiropractor is up for offering you options when it involves exercise.  Capitol Spine & Rehabilitation just wants you to exercise. You choose how! When you choose, the outcomes are better with regards to satisfaction and pain relief. Capitol Spine & Rehabilitation's chiropractic care is all about you and your Baton Rouge back pain relief.


Including spinal manipulation and/or supervised rehabilitation exercise to home exercise alone for older adults suffering with chronic low back pain enriches their satisfaction with care. (1) Could this result from having a professional check on you and your healing occasionally? If you are performing home exercise all by yourself, you do not get the benefit of someone caring for you, checking on your progress objectively, letting you know you are improving. Capitol Spine & Rehabilitation is here for our Baton Rouge chronic low back pain patients with spinal manipulation, exercise guidance and objective reassurance. Chronic low back pain is hard to cope with. It often holds you back from doing what you want to do. It tends to also reduce your quality and enjoyment of life.


Capitol Spine & Rehabilitation wishes our Baton Rouge back pain patients to do what they desire and enjoy what they do. Exercise helps. Doing a type of exercise that a back pain patient enjoys raises the probability that he or she will exercise. What do you enjoy doing? A recent study of older adults – 65 to 85 years – assessed the usefulness of Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The study suggests that either will reduce pain and increase balance and function and that Pilates may be more effective since its exercises aim at the trunk stabilization muscles. Either way, having a patient choose an exercise program is the goal to boost patient care satisfaction, pain reduction and quality of life. (2)

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Listen to this PODCAST with Dr. Dean Lehmkuhler  on The Back Doctors Podcast with Dr. Michael Johnson who uses a personalized exercise program with Cox® Technic treatment to enhance patient exercise benefit. 

Schedule your Baton Rouge chiropractic appointment now. Capitol Spine & Rehabilitation does not want to say “Do this.” and find out later that you didn’t exercise at all because it was not your “thing”. Capitol Spine & Rehabilitation wants to ensure you are content with exercise so you will do it! Let us discover your exercise “thing” together!

Baton Rouge back pain patients who choose how they exercise are more satisfied with their quality of life and their pain relief. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."