“Exercise? Didn’t you hear me say my back (or neck)
hurts?”
Capitol Spine & Rehabilitation hears you! Capitol Spine & Rehabilitation knows your back
hurts. Many Baton Rouge chiropractic patients come for just that motivation:
Baton Rouge back pain. Back/Neck pain relief - whether due
to Baton Rouge spinal stenosis or a Baton Rouge disc
herniation whether it is in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible by our joint
effort: Baton Rouge chiropractic care including spinal manipulation and
exercise.
Baton Rouge SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain have more fatty areas and
less extensor muscles on MRI. What does that mean? There is a
a loss of muscle power in the low back when pain bothers a patient.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). A
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) Capitol Spine & Rehabilitation checks for
such causes and has just the exercise to tackle the issue.
Baton Rouge NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief lasts up to a half-year post-treatment.
(3) This goes to show that spinal manipulation is an essential
part in Baton Rouge pain relief treatment plans.
Capitol Spine & Rehabilitation is good at setting
these up for our Baton Rouge chiropractic patients!
Baton Rouge BACK PAIN
Chronic low back pain patients with weak stomach
muscles were cared for
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak ab
muscles and stubborn low back pain who have been unsuccessful with conservative management. (4)
Capitol Spine & Rehabilitation can offer you some specific
exercises that will do the trick before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were cared for with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients kept
at these programs which both proved productive
in improving claudication measures comparable to a standard
supervised exercise program. Such exercise appears more effective
in getting patients to exercise in the
community setting than supervised exercise. (5) If you are one of those Capitol Spine & Rehabilitation
is ready to be your community!
Baton Rouge NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain drives some
Baton Rouge back pain sufferers mad…with good reason! Capitol Spine & Rehabilitation
gets it! Compared with slight or other interventions Pilates is a
great alternative to try to reduce back pain and ease disability. (7)
Baton Rouge POST-SURGICAL BACK PAIN
Even after back surgery, exercise eases pain. Aerobic
exercise commencing one month after first time
single-level lumbar microdiscectomy resulted in a more distinct
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Capitol Spine & Rehabilitation will help you explore
the best exercise option for you!
Make an Appointment
Schedule a Baton Rouge chiropractic appointment today
to see how the Baton Rouge chiropractic care treatment plan with
exercise will help you.
