CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds stated that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks reported that it was “important” for keeping
their health and well-being. They said that it boosted
their overall health, and they felt better. They had a better sense of control over their health. They said these types of options
created an easier way to cope with their health problems.
(1) Today more than ever, we in Baton Rouge all need a better sense of control over our health and well-being.
Your Baton Rouge chiropractor is with you in good
times and difficult times, for young folks and elders! Make your
appointment soon! In the meantime, take
advice from the CDC while the coronavirus pandemic is on our minds,
too, as they are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body relies on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and helps fight
challenges to it. Air pollution is a challenge as it can trigger
extreme immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually lands
on respiratory mucosa and influences the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is one strategy research
proposes may enhance the immune system to fight
such invasion. (3) Vitamin D is reportedly beneficial to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Everyone from
government, research and industry globally are
very aware that vitamin D deficiency is a big
problem. All are working to find ways to deal with
it and respond to the questions “How much vitamin D should I take daily?” and “How best do we ensure everyone gets that?” (5) Let’s discuss this at your next chiropractic visit
and make a plan to boost your vitamin D level and permit
your body to fight health-compromising issues.
CONTACT Capitol Spine & Rehabilitation
Arrange your next Baton Rouge
chiropractic appointment now with Capitol Spine & Rehabilitation. Your
Baton Rouge chiropractor is with you on your health path
offering chiropractic treatments and tips - like supplementing with vitamin D -
to do at home to cope mentally and physically in times of pain, stress and depression.
Capitol Spine & Rehabilitation is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."